| Happy Friday! Our March 26th webinar was a beautiful reminder of how creative expression helps us face uncertainty with courage and grace. These sessions are always a highlight for me. It’s inspiring to see how the Beyond Happiness Method continues to support people through all kinds of life situations. Whether it’s finding clarity, being certain, or becoming a more empowered version of yourself, this practice works. Webinar Highlights Lynne created a moving poem (shared below) about a wish for a world that brings us peace when the future feels unclear. Beth shared a story with a powerful metaphor that helped her bring forth an inner strength that helped her overcome many challenges. And Jaclyn shared two beautiful, honest poems she’d been inspired to write since using the practice. Stories from all the participants opened the door for meaningful conversation, and I’m grateful for the trust and vulnerability everyone brought. Reserve Your Spot Don’t miss the next webinar on April 9th, where we will continue our theme of overthinking and uncertainty and focus on how to tame the anxiety that often stems from both. We’ll explore simple, effective tools from the Beyond Happiness Method to help calm the mind, regulate the body, and create a greater sense of ease—anytime, anywhere. Here’s to your success and peace of mind, Professor Marilyn Horowitz |
 Imagine a World… Peace piped music. We shake hands. I imagine a portrait of us together. It’s a game and not a game, as we each imagine a world that gives us peace. -Lynne Kemen |
Join the Marilyn Initiative on Substack for Exclusive Content & Community! Exciting news! I’ve launched a Substack community, creating a new space for deeper conversations, exclusive content, and a more personal way to connect. Please join here: https://beyondhappiness.substack.com/ |
| Join the FREE Webinar and Tame Anxiety ty  Join the next free webinar and learn how rewriting your inner dialogue leads to self-trust, empowerment and calms anxiety. Uncertainty often spirals into anxiety, leaving us overwhelmed by thoughts we can’t seem to quiet. But what if the key to calming your mind lies in the stories you tell yourself? Using the Beyond Happiness method, we’ll explore how to ease anxiety by rewriting personal narratives. Using neuroscience-backed tools, you’ll learn how to: Ease racing thoughts with grounded affirmations Recognize and shift unhelpful thought patterns Create clarity through creative storytelling Move from survival mode and anxiousness into a place of peace Mark your calendar for Wednesday, April 9, at 7:00 pm EST .Register here! |
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