The Marilyn Initiative System (TMIS) is a set of tools to help you amply your creativity, and to break through barriers in your life. While there are dozens of tools, exercises, and even games, there are three parts that you can start using today.
Self-Acknowledgement Hug™
- First, wrap yourself by resting your hands on each opposite shoulder.
- Hug yourself and smile widely. The smile releases brain chemicals that make you feel peaceful and relaxed.
- Close your eyes, or if there is mirror, look at yourself in it.
- Now say aloud to yourself:
Word of the Day (WoTD)
The WoTD is a technique, a book, and a secret weapon. Tap into the starter version here and find the power it can bring to revealing your inner answers.
Slay the Dragons
After you’ve mastered these basic techniques, there are many more exercises in the BHT.
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