Showing Up and Living Full
Life’s Third Act My friend John Mallen recently spent a month at ArteSumapaz, an artists’ residency tucked into the mountains of Colombia. John is over 80 years old, and he arrived […]
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Happy Juneteenth, Happy Father’s Day, and an Exciting Webinar!
Happy Juneteenth and Happy Father’s Day! This weekend gives us two different, important reasons to pause. Juneteenth asks us to remember freedom. Real freedom. Delayed freedom. Hard-won freedom. Freedom that
Who Knew the Door Wasn’t Stuck?
One of my dear friends is going through a serious relationship issue. She is very upset and has sought my advice. I try to make it a practice not to
A Better Way to Meditate (That Actually Works)
Even though we’ve been having blizzards, you can sense that spring is around the corner. Spring’s a season of new beginnings, and that spirit of renewal has me looking inward,
I Don’t Write Alone
Happy Friday! After last week’s webinar, I left still thinking about writing spaces and what truly supports creativity and sustainable routines. My assistant, Beth, and I wrote blogs this week,
Writing Is a Relationship, Not a Schedule
Writers need to write. It sounds obvious. Almost embarrassing to say out loud. But it’s one of those truths that keeps proving itself whether we acknowledge it or not. Writing
The Beyond Happiness Method + WOTD for Two Weeks=Breakthroughs
Happy Friday, The weather is warming, and trees and flowers are budding and blooming all over the city. Spring, a season of renewal and fresh starts, offers a powerful reminder
Dreaming and Worrying
We spend a lot of time imagining what could go wrong—or what could go right. Whether we’re worrying about disasters or dreaming up something bold, both are ways of looking
Rewrite Your Anxiety Narrative From Inside the Storm
Anxiety is the inner voice that thinks it’s a prophet, a protector, and a personal trainer—all at once—and it’s usually wrong about everything except how to ruin your morning. Most
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